This is a healthy, harty, cozy, fall-inspired sweet potato corn chowder than can be done in 30 minutes. It’s full of flavour, nutritious and easy to make with just a few ingredients. Recipe is by Running On Real Food.
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Pomegranates contain two plant compounds with powerful medicinal properties; punicalagins which are extremely potent antioxidants found in the juice and punicic acid which contains a main fatty acid that can help protect against several steps in the heart disease process. They have shown to reduce inflammatory activity in the digestive tract, and they can block enzymes that are known to damage joints in people with osteoarthritis. The anti-bacterial and anti-fungal effects may also be protective against infections and inflammation in your mouth including, gingivitis, periodontitis, and denture stomatitis.
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