A simple delicious recipe that is loaded up with healthy veggies. It’s vegan, gluten-free and super light, making it perfect for a mid week lunch or large gathering.
Thai Peanut Sauce
If cooking pad Thai style rice noodles, add the noodles to a pot boiling water. Turn heat off, stir and let steep 2-3 minutes until tender, drain and run under cool water.
Tag @flourishhealth.ca on Instagram and use the hashtag #BloomWithFlourish
Receive the latest recipes, healthy news, and Flourish promotions.
Pomegranates contain two plant compounds with powerful medicinal properties; punicalagins which are extremely potent antioxidants found in the juice and punicic acid which contains a main fatty acid that can help protect against several steps in the heart disease process. They have shown to reduce inflammatory activity in the digestive tract, and they can block enzymes that are known to damage joints in people with osteoarthritis. The anti-bacterial and anti-fungal effects may also be protective against infections and inflammation in your mouth including, gingivitis, periodontitis, and denture stomatitis.
See more of what you love by subscribing to Flourish Health’s weekly newsletter to receive the latest recipes, fitness plans, book recommendations, and more!